How a Blood Group Diet Changed My Life
How a Blood Group Diet Changed My Life
The shocker for me was that almost everything I ate throughout my life, including some of the healthy foods, were on the bad side of my list! No wonder my body refused to do what I so desperately wanted it to do—pick up weight!
I must admit that eating according to the list took a lot of willpower, and it was a bit hard for my mind to let go of what I used to eat.
I must admit that eating according to the list took a lot of willpower, and it was a bit hard for my mind to let go of what I used to eat.
