I have to say that I found your detailed journey quite interesting from my viewpoint as a non-smoker. I am sure your book will assist many people in the quitting process of any addiction, whatever it might be.
Your information, especially regarding the “crutch” throughout the cravings stage that will most definitely occur, being almonds or cranberries or whatever, will have a person prepared and have something nearby to fill the “hole” caused by the absence of the cigarette.

This is a humorous yet brutally honest guide to overcoming addiction. Having known the author for over a decade and having witnessed her journey, I can attest to her strength and determination. A true case of mind over matter!

I'm in love with this body product! After using it for a few days right after my shower, my skin already feels soft and looks smoother! It glides onto the skin and spreads well, smells great and certainly makes me feel amazing! I even use it on my hands at night, and they look beautiful! So happy!

Thank you so much for this Christina xxx I ordered 2 jars, and we both so happy with results. I needed for some hard skin and summer bug bites - definitely my new go to ointment.

Been looking for natural products for ages ... seems I've found it at last! Loving these products! My skin feels fresh, clean and soft! Also seems to have helped with blackhead/pores ... very happy with results!

My Son had a terrible fall and scraped most of the skin off his elbow. Not only was Christina's service amazing in getting me the balm so quickly, but the product worked phenomenally. It eased the pain and burning, brought down the inflammation and left hardly any scarring. Within days I could see a massive difference. I use it on just about any bite, sting, bump and even my babies nappy rash, and it works a charm! Definitely money well spent!

Oh my!!! What a fabulous product. 
In October 2022 I was diagnosed with a skin condition known as Rosacea, which causes redness of the skin.
I spoke with our dear friend, Christina’s Health and Beauty, and she introduced me to her product known as Rooibos Face Cream.  What a pleasure to use and it works fantastic with my “rosacea” skin condition.  I have not had any flare up and my skin is soft and smooth. 
I use the Rooibos Face Cream everyday and am ecstatic with the result since I have started using it for the first time in December 2022.
Thank you, Christina’s Health and Beauty, for the excellent service and fabulous products.

I use this Charcoal Soap every morning to was my face and will never stop using it! It has a great lather and deep cleanses without being harsh. It's amazing!

Thanks to Christina's Health and Beauty. I've been using the Rooibos Face Cream for about a month and I've seen some improvement on my skin. It has evened out my skin tone. Soothes my skin, leaves it hydrated and glowing 🌻🎋🌞

Struggled for so long with dryness and redness! Can’t tell you how happy I am with this product! My skin feels amazing!!! Thank you so so much xx

I'm so impressed with this Ointment. It fixes everything. I use it if I have sun burn, it works better than Aftersun. When I've cut myself it's slowed down the blood immediately. The healing properties are amazing.

This scrub is possibly the most gentle scrub I have ever used. I was looking for something that would be non-abrasive yet effective, and this product met all my needs. I use it once a week as a great addition to my skincare routine and love that it doesn't irritate my sensitive skin. Definitely would buy it again!

This product is a HYALURONIC ACID product. These are so difficult to come by and here it is. I'm so happy to have this in my life. I'm already on my 2nd bottle. Lines and old spots have been lightened already and my skin feels younger than before. I love it!

These combinations of products have really helped my skin. I used to feel dry and prone to outbreaks. But after using these I've been feeling confident about my skin. Especially with the help of the Hyaluronic acid and face cream. My skin is so soft and supple!

I love this face cream. I ran out a few weeks ago and I was so sad! I'm on my second tub and I still love it. It makes my skin glow and feel super moisturized without feeling oily. It has also helped to reduce dryness/excema under my eyes which has been a problem for me. Can't praise this product enough!