How to Boost Your Immune System Naturally and Fight Infection
How to Boost Your Immune System Naturally and Fight Infection
Here are a few tips on how to build a long lasting Immune system so that you can defend yourself against any virus.
1. Eliminate Junk Food from your diet - Sorry guys, it's really sad but junk food offer no nutritional value or immune support. Ditch it, your body will thank you later.
2. Pure Vitamin C tablets - Taking one every morning right after breakfast will, combined with a healthy diet, improve your immune system immensely.
3. Honey and Organic Cinnamon - Take a teaspoon o